250-739-3257 info@nadinesyoga.ca
Registered Yoga Teacher
Nanaimo, BC
Nadine Schwager
DOWNLOADS
Note that all audio files are in mp3 format. They can be played on computers, mp3 players and iPods as well as any other device that plays mp3 files.
Guided Meditation mp3s
Mindfulness of Breathing - short (15 minutes) code MOB-S
Mindfulness of Breathing - long (30 minutes) code MOB-L
Loving Kindness - short (15 minutes) code LK-S
Loving Kindness - long (30 minutes) code LK-L
Samples (click to listen)
Prices
The files are available by donation. What does that mean? Determine what you think is the value of the product. Pay that if you can. If not, pay what you can. This is the same philosophy I use for teaching classes. I want Yoga and meditation to be accessible. Pay me what you can, when you can.
To buy there are two options:
- If you see me on a regular basis, you can provide me with a donation the next time you see me and let me know at that time (or via email) what mp3s you are ordering.
- Purchase through PayPal using the Donate button. When in PayPal you will be prompted to enter the codes for mp3s ordered as the item description (multiple codes can be entered separated by commas) as well as the total price.
Once payment is confirmed, a download link will be emailed.
Note that the background during silent portions of the meditations includes low level white noise. This was chosen over complete silence as it makes the meditation more seamless.
Come see what Yoga can do for you!
